Metamorphosis 101

Welcome to Metamorphosis 101

Life & Career Transition Services by Sarah Michelle Wong

Thank you so much for being here!

Curious about Transition Coaching?

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Pssst… This website is still under construction!

Please bare with us as we continue to update the site and make things more accessible!

Listen to my story and learn more about my journey through Metamorphosis!

Looking For Trusted Transition Support?

Got uncertainty? Let's fix it

Sarah is a transition specialist with several years experience and has worked with hundreds of clients that include military veterans, previously incarcerated/justice impacted individuals, and dozens of job seekers in transition.

She pulls from a wide variety of resources and tools that help people land great jobs and create a stable & empowered path forward.

Metamorphosis 101 is a safe place for growth (a coccoon, so to say🐛🌈🦋)

"Feed a person a fish, they will eat a day; teach a person to fish, they will eat for life"

Balance, reset, restore

Sarah's diversity of skills, wealth of experiences, plus a heart for service offers dedicated value to each and every client.

All services offered 1:1 with a uniquely tailored & compassionate approach for each & every person served.

New clients receive a welcome gift as a very special thank you for making a commitment to yourself!

Book a FREE exploratory call to start our journey together!

Career & Personal Development Offerings

Metamorphosis 101 serves both individuals and organizations Sign up for a call or get in touch to learn more 💜

Mindfulness & Self-Empowerment
  • Looking for empowerment support?
  • Core value coaching
  • Mindfulness/practicing presence
  • Guided meditation
Career Materials Development
  • Looking for professional materials review?
  • Resume & cover letter refresh
  • LinkedIn profile optimization
  • Job Searching Resources
Professional Strategy Development
  • Looking for career development planning?
  • Short & long-term planning
  • Resume & cover letter refresh
  • LinkedIn profile optimization
Transformational Development Coaching
  • Looking for longer term support?
  • *My most popular package!*
  • Fully customized for your needs
  • Great for organizations!
Let Me Know What Service You're Interested In

Success Stories

David W.  spent the bulk of his career in hospitality.  He worked in-person sales, marketing, and events for various hotels and restaurants.   After facing job loss for the first time last year, David hired the support of Metamorphosis 101 and committed himself to change.  After 8 weeks on the job market, David landed TWO jobs in food and beverge distribution sales, re-branding and re-visioning his career!  Way to go, David!

Busayo is a UX Content Specialist who came to Metamorphosis 101 after interviewing with dozens of companies.  She had a great start to her career working at the likes of Ebay, but facing the pandemic and a congested job market, she found herself unemployed for several months.  After grit, dedication, and commitment to her connections, Busayo landed an incredible position with one of the world’s leading crypto currency companies in her dream position!  Amazing work, Busayo!

Marie G. is a non-profit business expert and artist with many years in service to her community.  She faced a series of layoffs due to COVID and lost her “mojo” in interviews and with new opportunities.  She ended up taking on a position at a production factory, far out alignment with her values and knew it was time to change. Marie completed core value coaching with Metamorphosis 101 and within 4 weeks, landed a development position with a non-profit team that she loves!  Woo hoo! You go, Marie!

Justin S. is a musician and aspiring entrepreneur with years of experience in hospitality and sales.  He came to Metamorphosis 101 after facing a series of lay offs.   After completing core value coaching with Metamorphosis 101, Justin took some time off from his job search, found a part-time gig as a guitar instructor, and started laying the foundation for his business development.  After regaining some confidence, Justin jumped back on the job market to quickly land a sales position with an industry leading event & networking company!  Way to crush it, Justin!

Let us help you re-write your next chapter, too!

**We are almost at capacity for 1:1 services, book today before we close the calendar**

“Sarah has helped me to shine in my interviews through interview prep, breathing exercises, as well as has helped me revamp my CV, LinkedIn and my approach to job searching and my career avenues. She is a career coach, life coach, and your biggest cheerleader! A great coach, mentor, and friend to me!”
UX Content Strategist
“Sarah helped me land not 1, but 2 jobs in my field! I want to thank you for everything you’ve done for me. I don’t think I’d be here today if we weren’t working together”
Hospitality Manager & Coffee Connoisseur
“I just wanted to say thank you for all your help. From the resume to questions & going through everything with me. I really believe if it wasn’t for your help, I wouldn’t have been hired”
Systems Engineer & 23 year US Army Veteran

Let's Stay Connected:


Join us LIVE every Monday Morning for “Monday Medimorphosis” a live meditation & Friday Morning for  “Friday Affirmations” (in PST)


Metamorphosis101’s community and updates


Join our network of professional support and stay in the know on all sorts of updates!

More on Metamorphosis 101’s Podcast Appearances

Learn more about the wonderful hosts who've spoken with me & go support them!

Lessons Learned & Tokens Borrowed

Lessons Learned from 2020 and What I'm Taking Into 2021

The Story of How I Got Fired… (It wasn’t due to a COVID layoff, sort of)

Coping After Hitting Rock Bottom... My Story of Failure & Resilience

A safe place for your growth

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Flexible Schedule

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