Do You Know?… (A Podcast by Sarah)

Click the image to visit our podcast landing page:

Welcome to: Do You Know?...

In each episode, guests answer their version of the question "do you know how it feels to?..."

Episodes range the spectrum of emotion, from sad to hilarious to enlightening, and everything in between. We dive into experiences around addiction, racial identity, adoption, survivors guilt, and so much more. We truly hope you enjoy!

Listen below, or click the image above to visit our podcast webpage!

You can also find Do You Know?... on

Listen to this week's episode:

Show Notes: In this week’s episode, we welcome Sarah Michelle Wong.

Sarah is the host of the “Do You Know?…” podcast and owner of Sarah’s Consulting Services.  Sarah is a transformation coach and intuitive psychic who is dedicated to aiding in the elevation of collective consciousness through 1:1 coaching, readings, group services and storytelling.

In  this episode, Sarah pulls back the curtain of her life and dives deep, and shares a detailed retelling of her life.  

From infant adoption, to battling a debilitating injury at age 12, to addiction and 3 near death experiences by age 28, Sarah’s journey is a modern testimony of self-discovery  and self-empowerment. 

Connect with Sarah here: https://linktr.ee/metamorphosis101.me

 

Listen to all past episodes:

Show Notes: This week, we are thrilled to welcome Debra Coleman.

Debra is an executive assistant by day and a producer and host of the Have A Seat Conversations with Women in the Workplace podcast by night.  She gets excited about opportunities that allow her to bring her administrative experience and talents to the forefront.

In this episode, Debra and Sarah pull back the curtain and discuss their experience as adoptees.  

This episode is the definition of why “Do You Know?…” exists, and we are so proud to share this with you!  Enjoy and please share with anybody who needs to hear this story.

Connect with Debra here: www.haveaseatconversations.com

Listen to Sarah’s episode on Have A Seat: https://bit.ly/3BFjorS 

 Show Notes:  In a special spooky Halloween episode, we welcome world renowned psychic medium, Lynn Nicholls.

Lynn is an Intuition Expert working as corporate intuition trainer.  Lynn also shares fun messaging shows; tv, radio and podcast guest spots; & private readings.   She recently launched her very own TV Show called Medium on a Mission available on Zingo TV – check out Lynn’s IG or FB for more information and links to watch!  

Her specialty is connecting with the Other Side and showing people how to elevate their intuition to enhance their lives.  In this episode, Lynn shares her story and some tips on how to activate YOUR intuition and super powers too.

Instagran: @lynn_nicholls

FaceBook: Lynn Nicholls 

Intuition Expert Clubhouse: @lynnnicholls

Website: LynnNicholls.com

 Show Notes:  Shelley FKnight is a positive changes expert who can help you through her written and spoken words.

Shelley passionately shares her years of clinical, spiritual, and holistic experience in her books, podcast, coaching programme, newsletter, YouTube and social media work.

Shelley FKnight is author of Positive Changes: A Self-Kick Book (November 2018) and Good Grief – The A to Z Approach of Modern day Grief Healing (24th September 2021), and host of the award-winning mental health show, Positive Changes: A Self-Kick Podcast.

Listen to Sarah’s episode on Positive Changes: A Self-Kick Podcast: https://bit.ly/3AX9Yrv 

Facebook:
https://www.facebook.com/shelleyfknight/

YouTube:
https://www.youtube.com/shelleyfknight

Instagram:
https://www.instagram.com/shelleyfknight/

Twitter:
https://twitter.com/ShelleyFKnight

Show Notes:  In episode 6, we welcome Dr. Melissa Crane.  Melissa is an author, holistic chiropractor, massage therapist and spiritual healer on a mission to share her wisdom of sacred feminine, masculine, and the child within. 

In this episode, Melissa shares her journey through self discovery by searching for love everywhere besides herself for her entire life, only to realize true love must first come from within. 

Melissa recently released her passion project book, “The House” (available now on Amazon click here to purchase your copy!) 

Connect with Melissa: Instagram @Melissa.a.crane |  www.drmelissacrane.com

Show Notes: In episode 5 of “Do You Know?…” we welcome Ashley Jo Watson.  A life long friend of mine, and somebody you WANT to get to know.  

Ashley is a licensed esthetician, owner of Botanical Aesthetics by Ashley and is married to the love of her life.  Her road to get here was not paved easily, after facing multiple tragedies.  Her story is deeply inspiring, her resilience and attitude to life is nothing short of incredible.  

Click here to get in touch with Ashley: @botanicalaestheticsbyashley | Botanical Aesthetics 

Show Notes: In episode 4 of “Do You Know?…” we welcome Dr. Adrienne MacIain.  Adrienne is an author, speaker, podcast host (of “That’s Aloud”) and Creation Coach who delights in helping creators of all stripes spin the mucky straw of life experience into narrative gold.

In this episode, Dr. MacIain and Sarah talk about healing from the inside out…

Connect with Adrienne here: https://linktr.ee/thatsaloud

Listent to my episode on That’s Aloud: https://bit.ly/3ARzTBE

Show Notes: Welcome to episode 3 of “Do You Know?…”  with the indomitable Skye McKenzie.  

 From being locked out of Saudi Arabia and trapped in the UK, to being kicked out of China and having a motor bike accident in Thailand, Skye has embarked on an epic, awe-inspiring pilgrimage spanning the globe. Her story tells of the miraculous experiences and invaluable lessons she has learned along the way, changing her worldview and rewiring her neuro pathways.

You can find Skye here: www.the5staryou.com |   Skye on Instagram

Show Notes: Welcome to episode 2 of “Do You Know?…”  in this episode, we welcome Drew Muse,the owner of Body Bend Yoga.  Drew is a yoga instructor who never fit into the cookie cutter image portrayed in the media.  She has blazed a path within the yoga world, providing yoga instruction to predominately black and brown individuals.  

Listen in as Drew dives deep, discussing her journey on the outside of “normal” in the yoga world and filling an entirely necessary gap in her industry.

You can find Drew here: Body Bend Yoga Instagram

Show Notes: In the first episode of Do You Know?… we welcome Marie Garrido. Marie is an artist, creative, and non-profit development specialist who lives in the Bay Area.  When her mom died at age 2, she was put onto a path of pain and discovery all throughout her life.  The true story of her mom has unfolded throughout her life, and in this episode, Marie vulnerably and powerfully shares with us her experience.  

You can find Marie on LinkedIn: http://linkedin.com/in/marie-l-garrido

close

Welcome To Your Transformation!

Sign-up to receive Metamorphosis 101's weekly transformational newsletter...

Deeply valuable tips right to your inbox every single week!

Plus receive a FREE (and safe!) copy of our Transformation Toolkit as a thank you!😎👇

We don’t spam! This link will guide you to a download page for the free toolkit.

Read our privacy policy for more info.